Perpetual Learning
It’s a date many of us remember for different reasons, but for me, September 9th, 2024, marked a turning point, though I didn’t know it then. It was the day I officially gave up on my plants. All of them. My once-vibrant collection, a source of joy and a splash of life in my home, … Read more
A Single Dose of LSD Could Offer Lasting Anxiety Relief, New Trial Suggests It’s fascinating how science continues to explore novel approaches to mental health. Did you know that a recent trial is showing promising results for a single dose of LSD potentially providing long-lasting relief from anxiety? This isn’t about endorsing recreational use, but … Read more
Did you know that the sweltering heat isn’t just uncomfortable for our bodies – it can also take a serious toll on our minds? As an atmospheric scientist, I’ve spent years studying how our environment shapes our lives, and the connection between extreme heat and our mood is becoming clearer and more concerning. It turns … Read more
As technology continues to weave itself into every corner of our lives, it’s no surprise that artificial intelligence is stepping into the realm of mental health support. We’re seeing AI chatbots and apps promising to listen, offer advice, and even track our moods. It sounds like a big step forward, especially for those who might … Read more
Okay, so hear me out… we talk a lot about AI in gaming, coding, and all that jazz. But what about when it actually helps us, like, personally? I want to share a story that really opened my eyes to AI’s potential in healthcare, specifically mental health. For a while, I was dealing with something … Read more
It’s always fascinating when new research sheds light on how we can better support mental health. A recent study has offered some compelling insights, suggesting a link between ADHD medication and a lower risk of suicidal behaviors. This is a significant finding, and I wanted to dive into what it means for our understanding of … Read more
Life can get pretty hectic, right? Between work, errands, and just the general hum of daily living, it’s easy to feel overwhelmed. For me, the turning point came when I started getting my hands dirty. I’ve always loved the idea of growing things, but a few years ago, I decided to really commit. I transformed … Read more
I’ve spent years studying complex atmospheric systems, but lately, I find myself increasingly drawn to a different kind of atmospheric pressure: the one building in our digital spaces. We all know social media can be a mixed bag, but new research is highlighting just how quickly and deeply online negativity can impact our mental well-being. … Read more