Perpetual Learning
Did you know that the foods making up about half of the average diet could be linked to a higher risk of lung cancer? It sounds serious, and it is. Recent findings suggest a connection between ultra-processed foods and an increased risk of lung cancer. Let’s talk about what we mean by “ultra-processed foods.” These … Read more
It’s concerning to see a rise in colon cancer cases among younger adults. This isn’t a trend anyone wants to see, and as someone who cares about our health and how our environment influences it, I wanted to dig into what might be contributing and what we can do. Recent observations show an uptick in … Read more
Hey everyone, Simone here! Lately, I’ve been seeing the term ‘fibermaxxing’ pop up everywhere as a new wellness trend. The idea is pretty simple: dramatically increase your fiber intake to improve digestion, boost satiety, and potentially aid weight management. As someone who’s always interested in how our bodies work and how we can support them … Read more
Did you know that animals like bears, squirrels, and bats can enter a state of hibernation, dramatically slowing their metabolism to survive harsh conditions? It’s a natural marvel that scientists are now looking to for clues to combat some of our most challenging human diseases. Think about it: during hibernation, these animals experience incredible physiological … Read more
Did you know that your gut might be talking to your brain in ways we’re only just beginning to understand? It sounds like science fiction, but it’s a fascinating area of research called the gut-brain axis. My background is in atmospheric science, but I’m always drawn to discoveries that show how interconnected everything is, especially … Read more
Hey everyone, Kenji here. We talk a lot about market volatility, economic indicators, and managing risk in our portfolios. But what about the volatility within us? Specifically, how fear, that raw, primal emotion, impacts not just our trading decisions but our physical health. It’s a critical factor often overlooked. Think about it. Our brains are … Read more