Gut-Brain Axis

Your Gut Feels Different Post-COVID? Let’s Talk Science

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Post-COVID Gut Changes Explained: The Science Behind It

It’s a common experience many of us have noticed: something about our gut health just hasn’t felt the same since we navigated the COVID-19 pandemic. As someone with a background in environmental and biological science, I’m fascinated by these interconnected health changes. Let’s dive into why your gut might be feeling a bit off, and … Read more

Your Gut Might Be Your Sixth Sense: Understanding the Gut-Brain Connection

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The Gut-Brain Connection: How Your Gut Affects Your Mood

Did you know that your gut might be talking to your brain in ways we’re only just beginning to understand? It sounds like science fiction, but it’s a fascinating area of research called the gut-brain axis. My background is in atmospheric science, but I’m always drawn to discoveries that show how interconnected everything is, especially … Read more