Perpetual Learning
Did you know that tiny plastic particles, invisible to the naked eye, are increasingly found in our environment? We’re talking about microplastics – fragments smaller than 5 millimeters that originate from larger plastic items breaking down. My background in atmospheric science has given me a unique perspective on how widespread these particles are, and a … Read more
Did you know that some people seem to age like a fine wine, their minds staying sharp well into their later years? Scientists are calling these individuals ‘SuperAgers,’ and they’ve been studying what makes their brains so resilient. Recent research has uncovered some fascinating differences in the brains of SuperAgers compared to their peers who … Read more
Did you know that aging cells, sometimes called ‘senescent’ cells, can build up in our brains and contribute to cognitive decline? It’s a natural part of aging, but recent science suggests we might be able to help our brains clear them out. Today, I want to talk about a fascinating combination that’s showing promise: a … Read more
Microplastics: The Invisible Invaders in Our Brains It’s hard to escape the news these days: microplastics are everywhere. From the deepest oceans to the air we breathe, these tiny plastic fragments have become a pervasive part of our environment. We’ve seen reports of them in our food, our water, and even, as one striking piece … Read more
It’s easy to think of aging as something that just happens to our bodies, but our brains are also on this journey. As we get older, our brain cells, like any other cells, can start to accumulate junk. Think of it like your house needing a good clear-out. Sometimes, things just get old and stop … Read more
Hey everyone, Simone here! We often talk about the big picture when it comes to climate change and our environment, but today I want to bring it closer to home – specifically, to our own health. Did you know that a simple lifestyle choice, like cycling, could have a profound impact on our cognitive health? … Read more
Did you know that the air we breathe, the stuff we often take for granted, might be silently impacting our brain health? As someone with a background in atmospheric science, I’ve spent years studying the complex systems that shape our environment. Today, I want to talk about a growing body of research that’s revealing a … Read more
It’s a thought that might surprise you: dementia not starting in the brain, but in the legs. This idea comes from neurosurgeons at AIIMS, who suggest that changes in how we walk could be one of the earliest signs of dementia. It’s less about memory lapses initially and more about our physical movement. Did you … Read more