Perpetual Learning
Did you know there’s a silent force quietly impacting your health, significantly increasing your risk for stroke and dementia? Today, September 9, 2025, I want to talk about something that affects us all: blood pressure. It’s a common health metric, yet its unchecked rise can have devastating consequences. High blood pressure, often called hypertension, is … Read more
Many of us know the number: that reading from the doctor’s office that tells us about our blood pressure. When that number creeps up, it can be concerning. While medication is often a part of the solution, did you know there are many lifestyle changes that can make a real difference? As someone fascinated by … Read more
Did you know the air you breathe every day could be quietly impacting your blood pressure? As someone who studies atmospheric science and the urban heat island effect, I’ve seen firsthand how environmental factors can deeply affect our health. It’s not just about smog; even indoor air quality matters. We often think of blood pressure … Read more