Perpetual Learning
Did you know that a specific diet might actually help reduce your genetic risk for Alzheimer’s disease? It sounds almost too good to be true, but recent scientific discoveries are pointing towards this exciting possibility. This is why I’m so passionate about sharing the latest in brain health research with you. For years, we’ve understood … Read more
Did you know that changes in your sense of smell could be an early indicator of Alzheimer’s disease? It sounds surprising, but recent research is shedding light on this fascinating connection. For a long time, we’ve known that Alzheimer’s disease affects memory and cognition. But what if the subtle, everyday signals come much earlier, even … Read more
Did you know that getting enough quality sleep might be one of the most powerful tools we have to protect our brains as we age? It sounds simple, right? Go to sleep, wake up feeling refreshed. But what’s actually happening in our brains while we’re catching those Z’s, and how does it relate to something … Read more
Did you know that eating more than one egg a week might be linked to a significantly lower risk of Alzheimer’s dementia? A recent study has suggested just that, pointing to a potential 47% reduction in risk. As someone with a background in biology and science, I find these kinds of connections between everyday foods … Read more