Perpetual Learning
It’s 9/12/2025, and if you’re like many of us, you might be struggling to get a good night’s sleep. We all know that feeling – tossing and turning, staring at the ceiling, wishing for that deep, restorative sleep. But what if chronic sleeplessness is doing more than just making us grumpy? New research is shedding … Read more
Did you know that spending time in space might be accelerating the aging process of our very own cells? A fascinating new study has found that human stem cells actually age more rapidly when exposed to the unique environment of space. This discovery has some pretty big implications, especially as we plan for longer space … Read more
Hey everyone! I’m Simone, and today we’re diving into some fascinating new science about something many of us take daily: Vitamin D. A recent study from Harvard, specifically researchers at Brigham and Women’s Hospital, has given us something to talk about. It suggests that this common vitamin might actually help slow down the aging process … Read more
As someone deeply interested in how our world works, from the atmosphere to our biology, I’m fascinated by the science of aging. It’s not just about living longer; it’s about living healthier for longer. Today, the scientific community is making incredible strides in understanding the aging process, and some of that research is incredibly hopeful. … Read more
Did you know that moving your body could actually be making you younger, not just keeping you healthy? It sounds like something out of science fiction, but recent research is pointing towards exercise as a powerful tool to slow down the aging process, right down to our DNA. It’s pretty amazing to think about. We … Read more
Did you know that aging cells, sometimes called ‘senescent’ cells, can build up in our brains and contribute to cognitive decline? It’s a natural part of aging, but recent science suggests we might be able to help our brains clear them out. Today, I want to talk about a fascinating combination that’s showing promise: a … Read more
Did you know there’s a scientific sweet spot when our bodies and tissues start to noticeably shift into a faster aging gear? New research is pinpointing this transition, and it might surprise you. While aging is a continuous process, a recent study published in Nature Medicine suggests that the rate at which our biological systems … Read more
It’s easy to think of aging as something that just happens to our bodies, but our brains are also on this journey. As we get older, our brain cells, like any other cells, can start to accumulate junk. Think of it like your house needing a good clear-out. Sometimes, things just get old and stop … Read more
It’s a question many of us ponder: when does aging really kick in? We often feel a shift as we move through our lives, but science is shedding light on a more specific turning point. Recent studies suggest that around age 35, our bodies begin to change in ways that can accelerate the aging process. … Read more